The purpose of this presentation/training is to teach critical concepts related to traffic safety while connecting the same concepts to the importance of mental health. It will reinforce simple strategies to balance and align your mind and keep you safe behind the wheel. This presentation will challenge young people to become safer drivers by promoting positive mental health strategies.
The closer we can live in alignment with our values, guided by our goals, and motivated by passions, the smoother our ride will be. Our cars and lives come equipped with "check engine" indicators. We may not always predict the traffic jams and obstacles we will come across, but we can decide how we will respond to them even before they arise. Our vehicle's health and our mental health are determined by how we respond when maintenance is required. |