I was almost became “casualty of more”. It took a long time, but I’m finally understanding that less is actually more.

My deep thoughts usually aren't that deep. For the past 15 years or so, I’ve put a lot of energy into living a thoughtful, peaceful, and balanced life. I feel like I’ve come a long way, but there has been an area of my life I still struggle with from time to time. An area many people struggle with…navigating the world of social media. Several years ago when all of it was still relatively new, I had built a pretty big following on Twitter and Facebook. I felt like, to maintain the momentum...

“Risk factors are not predictive factors because of protective factors.” - Dr. Carl Bell