Moving from Powerful Moments to Therapeutic Movements...

We are coming to the end of Mental Health Awareness month, but hopefully that doesn't mean we're coming to the end of Mental Health Awareness. A lot of times if we're not careful, we set aside designated times to focus on designated topics, but when that time has ended, the energy and enthusiasm around whatever the topic is ends too.

Hopefully that's not the case with our efforts to raise awareness of the importance of mental health and wellness.

Moving forward, anytime you start a campaign, project, program, or initiative, be sure and start by asking three questions that will help make sure your effort isn't just a powerful moment, but rather part of a therapeutic and sustainable movement.

Ask yourself and your team...As a result of your efforts, what will the intended audience walk away:

1. Knowing (Information / Skills / Tools / Resources)

2. Feeling (Inspiration / Emotion / Empowerment)

3. Ready & Able to do new, different, or better (Activation)

Here's a real quick video that explains the importance of creating campaigns, projects, programs, and initiatives that are powerful and therapeutic & sustainable a little more. Please watch, react, and if you like it, go ahead and share it!